"Managing a high-profile corporate life is complex.
Managing the stress in your own life can be simple."
For once, take a long, hard look at your own life -
- Are impossible deadlines killing you?
- Is your hard-to-please client giving you a permanent frown?
- Are the endless cups of coffee robbing you of your appetite for life?
- Is stress, the silent killer, creeping up on you?
Even if you’re aware of it, it’s not easy to do anything about it. You don’t have the time.Your priority list is never-ending. You’re driving down the fast lane of life. You just can’t spend half your time and energy in managing stress!
You don’t have to. You can manage stress the simple way.
SAMS is the simple art that will help you paint your life’s canvas in vibrant colors. In colors of peace, joy and prosperity.
SAMS a dynamic combination of simple, powerful, user-friendly tool uses proven methodologies from the West and East to support participants in
- Transforming stress into opportunity
- Increasing success and happiness
- Enhancing physical, emotional and mental well-being
- Expanding horizons of leadership
- Intensifying creativity, effectiveness, personal satisfaction
- Clearing the obstacles to doing their best
- Exploring timeless values and their contribution to personal life and corporate culture
Three Simple Steps to a New Life!
- The Power Pause. Have you watched a tiger stalk its prey? Steady, quiet movement, focused attention, then a pause before it charges forward, with all of its unimaginable power.
- Quantum Breath. Quantum breath is Power Breath. Learning to breathe with a difference, your energy increases, your mind clears. Every aspect of your life is invigorated.
- Art of Positive Mind. Changing the way you think and feel. Virtually unlimited energy and resources are always available to you. Bring them to bear on all you do!
Workshop Overview:
SAMS is not an instant remedy. It should be seen as an integral part of life – just like breathing. We have designed the workshop into two levels and restricted it to a one day workshop (7 hours). In brief this one day SAMS Workshop comprises of:
- Introduction to the Salient features of SAMS.
- Presenting the finer nuances and reveal the subtler techniques of the art of managing stress.
- Sketch the Influence of SAMS "3 Elements", coupled with interactive sessions on Stretching, Breathing and Meditation. Allows time for questions and answers.
- Interactive and intense session which embeds the principles of SAMS into the mind of the advanced learner and helps him make this holistic art a way of life.