Science now affirms what the mystics have always told us:
Prana or Chi which manifests as Breath is the foundational principle of life. The journey of our life starts when we are born out of mother’s womb and establish our contact with the Universe through our first inhalation, the first breath of life that we call as Happy Birth Day. We inhale and exhale with pauses in between and life unfolds all its mysteries. A time comes when a person exhales but can not inhale any more, and that exhalation opens the gates to transition which is called as the last breath or death.
Life in this body thus begins with first breath and
ends with last breath. Between birth and death, it is the breath that
is the 
bridge.Breath
is foundation of life and Breath is foundation of SAMS.
Baba has combined the best of Indian Yoga, Chinese Chi Kung and Japanese Jin Shin Jytshu in his SAMS to help people heal themselves first, of all their inner hormonal imbalances and the energy blocks in the channels of energy flow. His meditation techniques are simple and are combination of Indian and Tibetan techniques. He talks profoundly on the subject of reorganizing our mental energy to tap the infinite potential and power of Positive Mind. SAMS helps you to tune your Body-Mind and Breath with the source of Inexhaustible Universal Energy and Intelligence for a creative,productive, healthy happy and peaceful life on earth.
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